Business Lifestyle Course

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10 Hours
Of Training

Mar 23, 2024
Next Intake
Benefits
Benefits Of This Course
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Try Free For First 15 Days
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Bonuses
What Will You Get
✔ Full access to this program and all of the bonuses.
✔ Full access to Mindvalley's entire curriculum of best-In-class programs for transforming every dimension of your life.
✔ Weekly Mindvalley Live sessions featuring today's biggest trainers, bestselling authors, and celebrities.
✔ Full access to Mindvalley Meditations, featuring a vast selection of guided and ambient meditation audios for deep inner transformation.
✔ Access to Mindvalley's private social network, where you can connect, share wisdom, and grow with fellow members.
Start Your Preferred Mindful 21 Membership Plan Today
Frequently Asked Questions
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What is the Mindful21 Day Program?The Mindful21 Day Program is a comprehensive course designed to help you reduce stress, increase awareness, and improve overall well-being through various mindfulness techniques. It's suitable for all experience levels and provides a holistic approach to integrating mindfulness into your daily life.
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How much time do I need to commit each day?The program is designed to be flexible and manageable, requiring approximately 20-30 minutes each day for mindfulness practices and tasks. This ensures that the program can fit seamlessly into your busy schedule.
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What kind of support will I receive during the program?You will have access to a range of support, including weekly live Q&A classes, office hours, and continuous support via email and chat. Our team is dedicated to answering your questions and providing guidance.
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Do I have lifetime access to the Mindful21 Day Program?Yes, once you purchase the Mindful21 Day Program, you will have lifetime access to all the materials, including future updates and new content. This allows you to revisit the resources and continue benefiting from the program indefinitely.
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Is there continued help after the course is over?Yes, our Mindful Maintenance program offers ongoing support through exclusive content such as the private Mindful21 podcast, live Q&A sessions, regular email updates, and special events. This ensures you stay connected and continue to grow in your mindfulness practice.
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What if I don’t see any changes after completing the program?We offer a 30-day risk-free guarantee from the date of purchase. If you complete all the tasks and practice exercises and do not experience any positive changes, we will refund your payment in full. Simply contact us within 30 days of your purchase for a hassle-free refund.
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How do I access the program materials?All program materials are accessible through our online portal, which you can access from any computer, tablet, or smartphone with an internet connection. Once you enroll, you’ll receive an email with your login details and instructions on how to get started.
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What equipment or materials do I need?The Mindful21 Day Program is designed to be simple and accessible, requiring no special equipment. All you need is a quiet space where you can practice mindfulness, a device with internet access to view the materials, and a journal or notebook for reflection exercises.
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Can I participate if I have a busy schedule?Absolutely! The Mindful21 Day Program is designed to fit into even the busiest schedules. Each day’s practices and tasks require only 20-30 minutes, and you can complete them at a time that works best for you. Our goal is to make mindfulness accessible and sustainable for everyone.
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How does the program accommodate different experience levels?The Mindful21 Day Program is suitable for beginners and experienced practitioners alike. Each practice is introduced with clear instructions and optional modifications to suit your level of experience. Whether you’re new to mindfulness or looking to deepen your practice, you’ll find valuable resources and support.
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Are there any community features?Yes, we believe in the power of community. Participants can connect through our online forums and social media groups to share experiences, support each other, and stay motivated. Engaging with fellow participants can enhance your mindfulness journey and create a sense of belonging.
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What types of mindfulness practices are included?The Mindful21 Day Program incorporates a diverse range of mindfulness and meditation techniques that blend ancient practices with modern applications. These practices are designed to help you cultivate greater awareness, presence, and well-being in your daily life. Each technique is thoughtfully selected to be both accessible and effective, supporting you on your journey to a more mindful and fulfilling life.